Resolution Rescue: What are you craving?
Posted: under Nutrition.
Tags: craving, Rescue, Resolution, What
If losing weight is one of your New Year’s resolutions, sooner or later you’ll probably find your resolve tested by an overwhelming desire for something really naughty. Hopefully, you’ll reach for a diet-friendly snack instead. But your chances of heading off dietary disaster will be higher if you choose an alternative that is a good match for your particular craving.
if you’re craving chocolate, for example, another stick of celery Read the rest of this entry »
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Dec 30 2008