Resolution Rescue: What are you craving?

Posted: under Nutrition.
Tags: , , ,

If losing weight is one of your New Year’s resolutions, sooner or later you’ll probably find your resolve tested by an overwhelming desire for something really naughty. Hopefully, you’ll reach for a diet-friendly snack instead. But your chances of heading off dietary disaster will be higher if you choose an alternative that is a good match for your particular craving.

if you’re craving chocolate, for example, another stick of celery Read the rest of this entry »

Comments (0) Dec 30 2008